Gentle Yoga Flow: 16 Weeks (4 Months) Pregnant - Grey Desire

Duration: 15min 44sec Views: 1 188 Submitted: 1 year ago
Description: My body is changing so fast these days and as a result, my yoga practice must change too! Today's is a nice and easy, gentle flow to keep my body moving, slowly build lower body strength and start encouraging proper positioning for the delivery